So, I have been doing these workouts that my awesome workout buddy, Jenna has taught me. I haven't done them without her yet, so today I went outside of my comfort zone and tried it on my own during my workout.
Today I did arms, and I use 2.5lb, 5lb, and 10lb weights. By the end of the workout, I realized that I am grunting, and sweating, and can barely do the 10 reps with the 10lb weight. That's when I looked around me, and there were guys lifting 100+ pounds. I felt so weak! But hey, a couple years back, I would never step foot in a gym....at least I am doing something!! :)
love this post!!!!!!!!!!!!!!!!!
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